Positano one day itinerary: the best day trip guide

Positano is one of the most beautiful towns on the Amalfi Coast and probably in the world. Its narrow streets, stunning panoramic views, and colorful houses perched on a steep hillside make it a perfect place for a vacation. In this blog post I’ll share my Positano one day itinerary to help you plan the perfect day trip. This blog post contains affiliate links. When you make a purchase I may get a small commission at no extra cost to you. Find out more here.

Are you looking for help with planning your trip? Check out these helpful resources:

Visit the Church of Santa Maria Assunta

You cannot skip the visit to the Church of Santa Maria Assunta, especially if you are visiting for the first time. The name of Positano actually comes from a myth that is related to the painting of Black Madonna inside the church. 

the church of santa maria assunta, on the positano one day itinerary

The myth goes back to around the 12th century. The area was then ruled by pirate ships and some pirates stole the Byzantine painting of Santa Maria Assunta. A violent storm arose as they were trying to leave. 

Suddenly, the pirates heard a voice coming from the painting, saying “Posa, Posa”, which means “Lay me down”. After placing the painting down, the ship was finally able to reach the harbor safely.

The pirates then became Christians, the church was built on the spot where the icon was found and the city was named Positano.

The church is one of the first things you see as you enter the town from the Marina. It is the main church in Positano and it can easily be your first stop on the itinerary.

It is a simple but beautiful building with yellow walls and a tiled dome that stands out above the rooftops. 

the author and the statue next to the church of santa mara assunta in positano

There is also a cute modern art statue of 2 people sitting down and holding each other close to the church.

I learned later that the church is also quite popular among couples from all over the world for weddings, so that explained the statue!

Have a drink at Franco’s Bar

If you haven’t heard about this famous bar, then you have definitely saw pictures taken from its terrace on Instagram.

It is located next to the popular hotel Le Sirenuse and it is famous for offering one of the best views of Positano. 

No reservations are needed, their policy is first-come, first-served. If you want a table with a view, you should arrive at least 30 minutes before it opens or just be very lucky. 

Just keep in mind that even if you get in line early, you might still not get a front-row table. There are very few of them and they’re mostly small, two-person tables. 

the author in positano

I didn’t get a front-row table, but I still enjoyed the experience. The atmosphere was very elegant, calm and relaxing. And the staff was friendly.

It is quite an expensive bar, the drinks are about 25 euros. You can chose from a variety of tasty cocktails, limoncello spritz and other drinks.

You won’t find any food here, it is a traditional bar, but the staff will keep refilling your popcorn and olives.

Is it worth it? That’s up to you to decide. I personally loved the bar, the staff and the views and I was ok splurging for a drink with a view. If you’re on a tight budget, then it might be best to skip it.

Stroll through the narrow streets

Getting lost through the narrow, cobblestone streets is a perfect activity in Positano.

Put on your comfortable shoes and begin your walk from Viale Pasitea, the main street going downhill. This road later becomes Via Marconi as it climbs up toward Piazza dei Mulini at the bottom of the hill.

The perfect time for a stroll is early in the morning, especially during peak season. That way, you also avoid the large crowds.

a narrow street in positano

The majority of these narrow streets are lined with souvenir shops, hotels, and restaurants on either side. Many of them have air conditioning, which is a nice break from the heat.

Positano is famous for its ceramic art and you will see a lot of boutique shops selling beautiful, handcrafted pieces. You will also find a big variety of lemon-printed clothes and linen items.

Everything sold in Positano is quite expensive, especially during the high season. You can find similar items at a lower price in other towns and islands in Southern Italy, such as Ischia.

Try the famous lemon sorbet in a lemon from La Collina

The coastal towns of the Amalfi Coast are well known for their lemon-based products, including sorbet.

One of the most photographed treats in Positano is the lemon sorbet served inside an actual lemon. It became viral on Instagram and is now on the bucket list of most visitors.

lemon sorbet in a lemon in positano

I was definitely in my bucket list. I got mine at La Collina bakery, located on Via Cristoforo Colombo. It cost 10 euros, so on the pricy side, but it’s cute and delicious. The perfect summer treat.

Take instagram-worthy pictures

If you’re passionate about Instagram-worthy pictures, Positano is the ideal spot. This small town is full of picture-perfect corners, and I wanted to share a few of my favorites:

Franco’s Bar is a stylish place on the hillside with a great view of Positano’s colorful houses, the beach, and the mountains. It can be hard to get a table with the best view, but with a bit of luck, you might get some amazing photos.

the author and the colorful houses in positano

Just a 5-minute walk down the road from Franco’s, you’ll come across a quiet corner that is really cute for pictures.

It offers the perfect angle of pastel cliffside houses and the deep blue sea. You won’t be able to miss it since there is always a line of people taking pictures there.

the author in front of a terrace with ceramics in positano

And finally, there’s a terrace that’s beautifully decorated with benches and ceramic items. It is full of lemon motifs and the signature Positano tiles.

Sadly, when I visited (around lunchtime), it was closed, so I was able to only admire it from the outside. You can still take great photos even from the entrance, but if it’s open, you should go inside. It’s a charming blend of local art and panoramic views.

Spend the afternoon at the Spiaggia Grande Beach

Also known as Marina Grande, this is the main beach in Positano. It’s located right next to the port, where all the ships and boats arrive and depart, just below the Church of Santa Maria Assunta.

It’s by far the most popular and well-known beach in Positano. It gets very crowded, especially during peak season (July and August). But you’ll be able to enjoy the sun, the sea, and the vibrant atmosphere regardless.

If you want a more relaxed atmosphere during your beach time, you could also check out Fornillo Beach. It’s the second largest beach in Positano and just a 10 to 15-minute walk from the port.

Like all beaches in the area, it’s pebbly, but it offers a more peaceful setting and a relaxed Mediterranean Sea vibe. It’s usually less crowded than Spiaggia Grande.

Is Spiaggia Grande Beach free?

Like most beaches along the Amalfi Coast, Spiaggia Grande has a small free section. However, if you’re looking for comfort and relaxation, the free area is not the best option.

The beach is quite pebbly, and without proper gear like a mat or beach chair, sunbathing can be uncomfortable.

At Spiaggia Grande in particular, the free section is often very crowded and sometimes it’s even hard to find a spot to lay down your towel.

Beach clubs at Spiaggia Grande Beach

On the other hand, there are several beach clubs. There you can rent a clean sunbed and enjoy well-maintained facilities like showers, changing rooms, and toilets.

Because these spots are very popular, especially during peak season, it’s strongly recommended to book in advance to avoid disappointment.

Of course, all these amenities come at a price! Rates vary depending on the season and the beach club itself, but in general, they start from around 10 euros per person for an umbrella and a sun chair. At more exclusive places, especially during peak season, the cost can even reach 600+ euros. So, make sure to check the prices before you sit down!

Here are some popular beach club options at Spiaggia Grande and around Positano:

  1. Spiaggia Grande Beach Club – A more affordable option with basic facilities. Sunbeds and umbrellas start from around 10 €.
  2. Lido L’Incanto – One of the most well-known. Prices range from 70 to 80 € for two sunbeds and an umbrella.
  3. La Scogliera – A luxury choice. Expect to pay anywhere from 200 to 600 € for premium seating and service. A local told me it’s also the spot where celebrities usually choose to spend their beach days, so don’t be surprised if you spot a familiar face relaxing nearby.
  4. Arienzo Beach Club – Accessible by boat, less crowded. Packages range from 140 to 450 €, often including drinks or lunch.

Just a heads-up: while Positano feels very safe, crowded beaches can sometimes attract pickpockets. I’d recommend keeping your valuables close or leaving them at your accommodation if you plan to swim.

Eat dinner at La Tagliatta

I’m so excited to share this amazing hidden gem with you! It’s one of my favorite restaurants in all Italy!

It is a family-owned restaurant located at the top of the hill in Positano, and it is, in my opinion, one of the best restaurants on the Amalfi Coast. 

group dinner at la tagliata

Since it’s located so far up the hill, you won’t be able to walk there, unless you want to workout before dinner.

The restaurant provides a free shuttle service from the town center, which usually takes about 25 to 30 minutes to get there. Just make sure you book your spot in advance by calling the restaurant. 

pasta at la tagliata in positano

I wouldn’t recommend taking a taxi there, as the fare is usually around 50 euros and it is not worth it since there is a free shuttle available.

At La Tagliata they grow their own vegetables and herbs! They also grow chickens and cows on-site too! Everything is fresh, and you eat farm-to-table.

vegetables grown in the garden at la tagliata restaurant in positano

The food is delicious, and the service is incredible! I recommend you eat family-style if you’re with a group of people so you can sample as many dishes as possible. That’s what we did on the Amalfi Coast group trip.

a plate of meat at la tagliata restaurant in positano

Besides the incredible food (I still dream about it!), you will also enjoy amazing views of Positano since you’re so high up.

view from la tagliata restaurant in positano

The restaurant also offer cooking classes. If learning how to make pasta in Italy is on your bucket list I can’t think of a better place to do it than La Tagliata.

Why visiting the Amalfi Coast on a sailing trip is the best

The best way to visit the Amalfi Coast is by boat. A sailing trip is perfect!

the author on a boat on the amalfi coast sailing trip

That’s because you can visit multiple towns and explore their main attractions in a short amount of time.

At the same time, you can admire the spectacular views of the picturesque villages from the water, something you can’t easily do if you just visit the towns by land. In this way, you can also avoid the traffic on the winding roads of the Amalfi Coast.

And, most importantly, you don’t have to drag your luggage up hundreds of stairs every time you go to a new town.

I joined this group trip and it was fabulousYou can read about my experience here. And you can take $50 off with code IOANA if you decide to join any group trip organized by Tryps.

If you can’t go on a sailing trip, take a Positano sunset cruise

Even if you don’t want to join a sailing trip, you can still get a taste of the experience by going on a sunset cruise.

It’s a two-hour cruise where you can enjoy some of the most magical views of the Amalfi Coast from the sea, at sunset.

Departing from Positano, the cruise follows the coastline toward Praiano. It passes by secluded bays, striking cliffs, and beautiful hidden beaches.

You’ll also have the chance to see the famous majolica-tiled dome rising above the sea.

The cruise continues all the way to the Fiordo di Furore. This is one of the most iconic spots on the coast.

On the way back, you’ll watch the sun dip behind the Positano mountains, casting a magical glow over the water.

On board, you can also experience a bit of that dolce vita magic with music, snacks and drinks.

the author and a view of positano

FAQs about Positano

Is Positano safe for a solo female traveler?

Yes, I found Positano safe as a solo female traveler. As with any other popular destination, always be aware of your surroundings, especially when you’re visiting attractions with large crowds.

How to get cell phone data when visiting from abroad?

The cheapest and most convenient way to get data while visiting from abroad is to buy an eSIM. An eSIM is a digital SIM that lets you activate a data plan from a provider without having to use a physical SIM card. They are super easy to use.

I use Airalo. You can go to their website, select the country you’re traveling to, select how many GB of data you want, and how many days you want the eSIM to be active for. After you pay you will receive a confirmation email with instructions on how to activate the eSIM.

You can activate it on your phone in under 1 minute. Once the eSIM is activated you don’t have to do anything else. When you’re at your destination you will automatically get data.

What is the best time to travel to Positano?

I visited in June and while there were many tourists, I still enjoyed the experience. I would say you avoid going during July and August, the peak summer months since it gets really hot, there are a lot of tourists, and prices are high.

The shoulder season, May-June or September would be better.

How can I get around Positano?

Positano is a very walkable town, and most attractions are within walking distance. If you want to explore the upper parts of the town and avoid walking uphill, there are local shuttle buses you can take.

Taxis are also available, but I wouldn’t recommend them, they’re quite expensive and not really worth the price, especially if you’re traveling solo.

How much are local shuttle bus tickets in Positano?

The prices vary depending on the destination, but they are quite affordable. A short ride within the town costs between €1.50 and €1.60. 

If you’re heading to nearby towns like Amalfi or Minori, the ticket costs €2.00. For a longer ride to Sorrento, expect to pay around €2.90. 

If you plan to use the bus more than once in a day, you can also get a 24-hour pass: the SITA-only pass costs €10, while the combined pass (which includes local Positano buses) costs €12.

You must buy tickets before boarding at tabacchi, kiosks, bars, or via UnicoCampania/DropTicket apps. Don’t forget to validate your ticket on board.
Tip: Buses fill quickly during the summer/weekends so it would be better to arrive early.

Do I need cash?

It’s always a good idea to carry some cash when you’re in Southern Italy. While most places accept cards, you can tip tour guides or buy souvenirs or something else from small mom-and-pop shops who don’t accept them.

Pro tip: always get cash from an ATM in the airport instead of going to an exchange place. Your bank will always have better exchange rates when taking out cash in a foreign currency from an ATM.

Do I need to tip in Positano?

Tipping is not required, but I usually leave 1-2 euros when I eat out or go to a cafe. They highly appreciate it when you do this.

Do people speak English in Positano?

Yes, people speak English everywhere in Positano. I always try to speak in the local language when I travel. I usually learn a few words ahead of my trip. Every time Italians would figure out from my accent that I’m not a local they would immediately switch to English.

Do I need to book tickets for attractions in advance?

I highly recommend you book all the tickets online in advance of your trip. Positano is a very popular destination so it’s very likely that tickets will sell out. Especially if you visit during the summer months. Booking in advance will give you peace of mind.

What Italian words should I learn before my solo trip to Positano?

This list is not comprehensive by any means, but it has some useful words for a trip to Italy.

  • Ciao = hi / bye (informal greeting)
  • Buongiorno = hello (only used during the day)
  • Buona sera = good evening
  • Buona notte = good night
  • Grazie = thank you
  • Prego = you’re welcome
  • Si = yes
  • No = no
  • Per favore = please
  • Parla Inglese? = Do you speak English?
  • Mi dispiace = I don’t understand
  • Posso pagare con la carta? = Can I pay by card?
  • Il conto, per favore = The check (bill) please
  • Dov’è il bagno? = Where’s the bathroom?

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